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Lavender Smoothie

Nutrition Facts:

Calories: 506

Fat: 20g

Carbohydrates: 59g

Protein: 28g

Fibre: 14g

Sugars: 26g

Cholesterol: 0g

Net Carbs: 46g

Calcium 64mg


  1. If you are making this smoothie often, make sure you are using Ceylon Cinnamon. Cassia Cinnamon is not safe to consume regularly. For more information on this please visit:

  2. This recipe is 100% plant based but can be adjusted to suit your needs

  3. excellent plant based protein powders include: pea, hemp, brown rice, pumpkin seed, sunflower seed, soy and chia but be sure to choose unflavoured and unsweetened varieties.

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